16 Guidelines for developing compassion and wisdom through unique workshop series. Tools to create a culture of kindness, wisdom and compassion from families to professionals.
The 16G are being used around the world to take mindfulness into everyday life. They have been taught to school children, hospital staff, people working in the not-for-profit sector, health, mental health, university settings and in the corporate world. They are a tool to help create a culture of kindness, wisdom and compassion from families to professionals.
The 16 Guidelines bring awareness to four key areas of our inner and outer lives, guiding us to clarify, understand and intentionally take account of four Wisdom Themes: How we Think, How we Act, How we Relate to Others, and How we Create Meaning. Each corresponding Wisdom Theme explores four qualities that can shape mindful living.
Horses are inherently genuine and authentic – they can’t lie and don’t pretend to be something that they are not. They will provide you with honest feedback in the moment. Nonjudgmental beings, they accept who you are as an individual person. Horses mirror our energy patterns and blind spots; behaviors that can stop us from moving forward in life or from moving into our own authentic self. Through horse related activities, participants can apply what they have learned about the Guidelines to everyday life.